“I don’t understand why I have to deal with him,” Arjun snapped, pacing the room. “He’s impossible. Defensive. Disrespectful. Always pushing back.”
Across the table, Kavya watched quietly. “You seem tired,” she said.
“Tired? I’m exhausted. I try to be fair. Professional. But with people like him, you have to be firm.”
“People like him?” she asked gently.
“You know exactly what I mean.”
“Maybe,” she said. “Or maybe you’re in the box.”
Arjun stopped pacing. “In the what?”
“The box,” she repeated. “It’s what happens when someone stops being a person and becomes a problem.”
He frowned. “He is a problem.”
Kavya didn’t argue. “Tell me about your last conversation with him.”
“I was clear. Direct. I told him his work wasn’t up to standard. He got defensive immediately.”
“How was your tone?”
“Professional.”
“How did you feel?”
Arjun hesitated. “…Annoyed. Honestly, I was already fed up before the meeting even began.”
Kavya nodded. “That’s the box.”
He looked at her, irritated now. “So this is my fault?”
“No,” she said softly. “That’s the tricky part. When we’re in the box, we’re not trying to be wrong. We feel justified. Righteous, even. But we stop seeing the other person’s humanity.”
“He still behaved badly.”
“Maybe. But inside the box, something subtle changes in us. Our voice hardens. Curiosity disappears. We listen to reply, not to understand. The other person feels it — even if we say all the ‘right’ words.”
Arjun looked away.
“And then,” she continued, “they react to our coldness. They defend. They resist. They shut down. And we walk away saying, See? I knew he was difficult.”
The room fell silent.
“So it’s a loop,” Arjun said quietly.
“Yes. A self-fulfilling one.”
He sank into a chair. “I didn’t even consider what he might be dealing with. I just saw poor performance.”
“That’s the box,” Kavya said again. “He became an obstacle to your goals. Not a person with pressures, fears, or a story you don’t know.”
Arjun’s voice was softer now. “So getting out means… what? Being nice?”
“No. It means seeing clearly. You can still disagree. Still hold standards. But you do it while remembering — this is a human being, not a hurdle in my way.”
He exhaled slowly. “And if he’s in the box about me too?”
She smiled faintly. “Then someone has to step out first.”
Arjun sat with that. The anger that had filled the room felt smaller now — replaced by something heavier, but cleaner.
“Maybe,” he said at last, “I’ve been fighting a problem… instead of talking to a person.”
Kavya nodded. “That realization is the door out.”
In musing……. Shakti Ghosal
**
Acknowledgement: ‘Leadership & Self Deception: Getting out of the box’ – The Arbinger Institute
A New Beginning 
The box,” she repeated. “It’s what happens when someone stops being a person and becomes a problem.”
I think many relationships go this way. Stressed out parents think this about their kids. Burned out teachers think about certain students this way. When we have no bandwidth left, it is easy to just slip into these box roles. I’m not saying it’s right, I’m just saying I can see where it happens.
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Reactions are a habit, not truths. Like all habits they feel comfortable, familiar , and so justifiable.
so yes we live in boxes we create for ourselves, but we also hold the keys to our walls. That’s the key
we only need to recognize the moment and thats where choice lies and choice is where freedom starts.
cheers
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