“No one can give you freedom but you……”
My daughter was coming home for her Diwali vacation and had to catch an evening flight from Mumbai. Her cab got caught in an awful traffic jam a couple of kilometers from the airport. Almost an hour passed and the cab had barely moved a few meters. Visions of her missing her flight, not knowing what to do and not having a place to stay wrestled with each other in my mind. In a panic state, I started calling my daughter as well as the driver of the cab repeatedly. Little realizing that I was offering no support or suggestions, only communicating my panic to both of them. Making their situation worse, reducing their ability to think clearly and consider other options.
During a review, I found that a team handling a critical project with a deadline, had totally overlooked the time schedule of a specific activity. In the ensuing brain storming session, a plan was formulated whose proper execution would get the project through. My apprehension about whether the plan would be handled properly led me to try and micro-manage the team members at every step. But what this led to was resentment , loss of the team’s initiative taking and working together ability and members blaming each other.
I am a stickler for orderliness. Specially at home, I know where things are kept and stored. So when I see my wife and daughters taking out and using something, I expect that afterwards they would put it back where I believe it should be kept. Alas! This seems to be hardly their priority and so things taken from somewhere are kept back somewhere else. I intensely dislike this and therefore become more strident and possessive about how things need to be used and kept. I need hardly add that neither my wife nor daughters have been able to come to terms with this trait of mine.
As I look back at the above situations, I realise that in every case, my thoughts and the consequent behaviour and action, have led to more stress, both for me and others. I sense that in some way, my thoughts and consequently myself, are not willing to accept the reality of ‘What Is’. So what is the genesis of such thoughts and behaviour?
Byron Katie, American speaker and author, in her self enquiry method ‘The Work’, provides an interesting perspective and insight. She identifies three kinds of business in the Universe: Our own, other peoples’ and God’s. God’s business is really about the reality that exists. So when we are unwilling to accept such reality, we are really into God’s business. When we hold fear or expectations about other people, we are living into these other peoples’ business. As per Katie, every time we start mentally living in God’s or other peoples’ business, we are no longer in our own business. We separate from our own selves and this is what leads to the stress we experience.
“If you understand the three kinds of business enough to stay in your own business, it could free your life in a way that you can’t even imagine. The next time you’re feeling stress or discomfort, ask yourself whose business you’re in mentally, and you may burst out laughing. That question can bring you back to yourself. And you may come to see that you’ve never really been present, that you’ve been mentally living in other people’s business all your life. Just to notice that you’re in someone else’s business can bring you back to your own wonderful self”.
In Learning………… Shakti Ghosal
Acknowledgement: The Work of Byron Katie. http://www.byronkatie.com