“Listening is the oldest and perhaps the most powerful tool of healing. It is often through the quality of our listening and not the wisdom of our words that we are able to effect the most profound changes on the people around us.”
Rachel Naomi Remen, American author, teacher and ‘Integrative medicine’ pioneer.
How many of us really give a thought to how we listen? Listening, for most of us, is something taken for granted. Just as seeing or breathing. But what if I were to tell you that there exists a special kind of listening that can create a new future, both for the speaker and the listener?
Consider the following.
You: “Are you planning to see a movie this weekend? I am looking for someone to go with”
Me : “Can’t say for sure. Maybe, maybe not.”
You: “Hmm! Okay, will you let me know once you make up your mind.”
Me : “ Sure, shall do.”
What would you say about the above conversation? Seems to be pretty straight forward and ordinary does it not. But if you look at it again, you would notice two aspects. First, the exchange has been about my hearing the words and then responding based on my interpretation of the same. Second, how the interpretation impacts what exists as concerns for me, allows me to agree or disagree.
Now, let’s consider another exchange.
You: “I do not agree with your handling of the situation. I feel that might create a bigger problem.”
Me: “I have tried to do the best I can. I believe what I did was the best under the circumstances.”
You: “Well, what you failed to do was consider other options which would have been better.”
Do you notice that in this hearing I have interpreted your words as judging me and have immediately reacted by justifying myself and my actions?
Like the other senses, hearing remains a meaning making activity. Essential to interpret what is happening out there and how it might conceivably impact us. Hearing remains essential to survive. We thus become adept and skilled in hearing and do it all the time. Hearing though is not listening.
So what is listening? It is an art and may not come easily to most of us. It is really about when we listen, we do so without interpretation, without judging it against what we know, what we believe, what we assume. If this leaves you wondering whether you have ever listened at all to anything, welcome to the gang! For this remains true for all of us.
So what is it that stops us from listening? As I dwell with this question, I come to a surprising realisation. Which is that I do not want to listen since I find it dangerous. I remain afraid that listening might force me to let go of my beliefs and biases, shatter some of the perspectives I hold dear, that I am accustomed to. So how do we remove this fear and apprehension that our listening might endanger our beliefs, shatter our long-held perspectives?
Well, we can make a start by practicing to ‘listen authentically’. We do this by being alert to any inauthenticity that we find creeping in. For example, while listening I might notice a need for me to look good or needing to be liked. Or an evaluation or judgment swirling in my mind about what the other person is saying. Noticing this in itself brings up that self awareness that I have listened inauthentically. It then allows me the opportunity and access to train myself to listen without that inauthenticity.
You might wonder, ‘But is it not critical for us to bring judgment and perceptions from past situations to be able to make meaning of what is being said? Why should we dispense all that just to listen authentically? And what is the advantage we would gain by doing that?’
So we get back to understanding the nuts and bolts of ‘listening authentically’. What we saw above was what we need to do at our (listener) end in terms of being non-judgmental and being alert to our inauthenticities creeping in. Now let us understand how ‘listening authentically’ manifests for the guy who is speaking. Well what it does is let the speaker say everything he has to say until he has nothing else to say about what he was saying.
And this is when the magic happens!
The speaker has the experience that he has actually been gotten. He and we may not realise it but our ‘listening’ has supported him to table all his concerns, his fears and allowed him to put all that behind him. The concerns, the fears from the past that had put him “on the rails” towards a future which was cluttered with and an extension of his own past. With the past clutter gone, a blank space has been created. A space waiting for a new future to be born. A future that was not going to happen otherwise.
The listener at the other end, shorn that he has chosen to be, of all judgments and interpretations, also finds himself no longer “on the rails” and no longer being held hostage by his own beliefs, biases, prejudices and taken-for-granted assumptions. Old resistances and blocks go and he too becomes part of the blank space. A space now open for new possibilities, new conversation and a new future.
Dear Reader, do you see how simply listening authentically transports both the speaker and the listener into a new space? A space which holds the key to releasing both sides from the bondages of the past? A space which allows both sides to write a new future? A future created which was not going to happen anyway?
Dear Reader, are you willing to make that commitment to listening to have the magic happen for you?
Ester asked why people are sad.
“That’s simple,” says the old man. “They are the prisoners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by another person. They accumulate experiences, memories, things, other people’s ideas, and it is more than they can possibly cope with. And that is why they forget their dreams.”
-Paulo Coelho in ‘The Zahir’, 2006
In learning……. Shakti Ghosal